I’m also sensitive to B-vitamins, so when I tried vitamin b complex from Prime Vitality, I was cautious. I’m happy to say that when taken with food — ideally breakfast — I experienced no stomach issues. The methylated forms feel gentler than the synthetic versions I used before. Felt smooth, no nausea or upset. Only time it felt a bit “strong” was when I took it on an empty stomach. So if you try it, eat something first — that simples seems key.
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I’m also sensitive to B-vitamins, so when I tried vitamin b complex from Prime Vitality, I was cautious. I’m happy to say that when taken with food — ideally breakfast — I experienced no stomach issues. The methylated forms feel gentler than the synthetic versions I used before. Felt smooth, no nausea or upset. Only time it felt a bit “strong” was when I took it on an empty stomach. So if you try it, eat something first — that simples seems key.